One-on-one training, customized to your goals and designed to fit your schedule.
We begin all personal training engagements with a free consultation. Sit down with one of our coaches to talk about your fitness history, your goals, a realistic time frame for achieving them, and an idea of what the steps will be to get there. There is no obligation -- just a chance for you to get to know us and us to get to know you, with no nonsense and no hard sell.
Every personal training session is one-on-one with an experienced coach and designed for your exact fitness goals. Once we know your fitness goals, we will develop a specific program to get you there. Your personal training program includes:
- Guided goal setting, results tracking, and monitoring
- Custom workouts, programmed to your needs and ability level
- Movement selection designed to build on your current strengths and improve any weaknesses
- Nutrition guidance to increase your rate of results
Click below to sign-up for your free one-on-one personal training consultation. We'll look forward to meeting you and finding out how we can help.
Personal Training Packages
- 4 Sessions Per Month: $299*
- 8 Sessions Per Month: $559*
- 12 Sessions Per Month: $779*
*Plus WA state sales tax.