Get started with our 21-Day Fitness Jumpstart program!

The 21-Day Fitness Jumpstart is our newest at-home fitness program that will get you into a regular exercise routine, build a foundation of strength and conditioning, and fast-track your fat loss results! On sale now for only $39.


  • Convenient. 9 bodyweight workouts you can do in the comfort of your own home and at the convenience of your schedule.
  • Quick. Each workout is 25 minutes or less, including a warm-up and cool down.
  • Effective. You will combine strength movements and cardio elements to get the fastest results in the shortest amount of time!
  • Beginner-Friendly. Workouts are all beginner-friendly and include options for modifications. 
  • Accessible. Great option if you don't feel ready to start with our Fundamentals intro program. While you certainly don't need to "get in shape" before starting CrossFit, we understand that you might feel more comfortable easing into exercise in the privacy of your own home.
  • Affordable. Only $39 for 3 weeks of workouts. 
*Our 21-Day Fitness Jumpstart course is hosted through Teachable. All transactions are secure and your information will not be shared with any third parties. 

30 Day Money-Back Guarantee. Our goal is to provide you with a top-notch program to help you succeed in your fitness journey. If you are not completely satisfied with the 21-Day Fitness Jumpstart program, you can contact us within 30 days of your purchase for a full refund - no questions asked.