GROUP CLASS COACH
Credentials: CrossFit Level 1, CrossFit Barbell, IAFF peer fitness trainer (Fire Department), EMT
Why I love CrossFit: I find myself doing feats I never thought I could. Can I get a “hey” for PR’s?! And the best part of all is I get to share this with others. Because I believe that everyone can benefit from CrossFit!
Favorite Movement: Really hard to pick just one, Box jumps are fun and “Linda” AKA the three bars of death. Not that I like the “death” part, but its real challenging and feels so good to finish!
Fun Fact: I’ve been doing CrossFit since 2008!