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KATELYN NIES

GROUP CLASS COACH

Credentials: CrossFit Level 1, USA Weightlifting Level 1

Why I love CrossFit: CrossFit taught me that exercising didn’t have to be boring or lonely. I love the variety of movements and the community the most!

Favorite Movement: Anything with a heavy barbell! Deadlifts, back squats, cleans, front squats...all of it!

Fun Fact: I love to knit garments with lace, cables, or colorwork and sometimes spin my own yarn.