GYM MANAGER, FUNDAMENTALS HEAD COACH, GROUP CLASS COACH
Credentials: CrossFit Level 1, CrossFit Level 2, USA Weightlifting Level 1, AFPA Prenatal and Postnatal Fitness Specialist, CrossFit Running Course Certificate, CrossFit Scaling Certificate, CrossFit Spot The Flaw Certificate, CrossFit Lesson Planning Certificate
Why I love CrossFit: No matter your age, fitness ability, or physical ability, there are modifications to get you through any workout. I worked out through pregnancy, and through a 100 pound weight loss. CrossFit is for everyone, not just the super elite athlete. Plus, it’s a different workout every day so it never gets boring!
Favorite Movement: Squat Cleans!
Fun Fact: I’m a Halloween, Fall, pumpkin spice everything, spooky story, dark and stormy night FANATIC!