Workout of the Day - 3/8/16

A.

Deadlift TnG x 4,4,2,2 reps

Rest 2min

B. 5 Rounds for Time:

5 Power Cleans (70-80% NTE 165/115#)

8 Burpee Box Jumps (NTE 24/20")
 

C. Cool Down:
Banded hammy stretch