Youth Series
CFPR’s Youth classes teach kids fundamental CrossFit movements, but with a focus on form and fun!
CrossFit can help your already super-sporty child be stronger, faster and more agile. And it can help build confidence and body awareness in children who aren’t active in sports.
In each class we’ll work on bodyweight movements like squats, plank holds and burpees, and gymnastics movements like pull-ups and handstands against the wall. Older children (middle-school age) will begin weighted movements like back squats, deadlifts and overhead presses (starting with extremely light PVC pipes, then slowly moving up in weight after they’ve established good form). Every movement will be scaled to each person's ability. And we’ll play games that will be fun but also fitness-oriented!
To learn more or sign-up contact us at: info@crossfitphinneyridge.com
Schedule and Pricing
WEDNESDAYS
7-11 year olds at 2:30 - 3:05pm
11-15 year olds at 3:15 - 4:00pm
10-Class Punch Cards:
$170 +tax for 7-11 year olds
$215 +tax for 11-15 year olds
15% off for children of current members!
All interested participants are welcome to a free trial class to see if our program is the right fit for them!
We accept new participants on a rolling basis so you are welcome to join anytime!
Learn more or sign-up by contacting us.